foods that good for gout - Osteoarthritis - What it is and how to treat it.
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Osteoarthritis - What it is and how to treat it.

Arthritis describes a wide range of conditions (over 100). These can range from relatively mild forms e.g. tendonitis through to various crippling forms of systemic arthritis such as Rheumatoid Arthritis. There are also some forms of arthritis for example Gout which most people don't associate with arthritis at all.


Experts recommend drinking 96 ounces of water daily for hydration to assist the urinary tract and the excretion of uric acid. Drink up, buttercup!


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 With the ever-rising cost of health care looming into the future, many of us are looking to the past for answers in natural home remedy (for Gout especially) for the treatment of what ails us.

You can also apply ice to the affected area for 20-30 minutes multiple times throughout the day. Some may think that uric acid crystallization is increased with low temperatures but a recent study proved that those who use ice packs experienced a relief in pain without negative effects.

A delicious home remedy for Gout is a diet chock full of red and blue berries, including juicy cherries and strawberries in addition to whole grains, nuts and seeds. Raw fruits and vegetables will help keep uric acid levels at bay, as will plenty of water.

Osteoarthritis is one of the most common forms of Arthritis affecting around 1 in 10 people to some degree. It affects both men and women equally. Osteoarthritis is caused by bits of cartilage in the joint which have broken free. This can cause pain and swelling in the joint. This pain and swelling is Osteoarthritis.

To plan a regimen of natural home remedy for Gout, we need to understand the disorder and how it can be affectively treated with home remedies. Gout is a result of the build-up of a chemical called uric acid in the blood stream.

Uric acid is a by-product of a waste product called purine, which is formed during the natural breakdown of protein in our cells. Ideally, uric acid leaves the body through the urinary tract and that's that.

From the Easy Chair to the Kitchen Recalling that uric acid comes from purine, and purine comes from protein yields clues in properly planning your diet as home remedy for Gout. Most purine rich foods are protein rich and should be avoided in excessive amounts. All sources of purine should not be omitted from the diet completely.

Taken between meals, bromelain, a derivative of pineapple, is another powerful source of anti-inflammatory natural remedy for Gout. There are a host of Gout's natural remedy that compresses, poultices and baths to ease the symptoms of Gout that include many of the herbal ingredients listed above added to oat straw, St. John's wort, camomile, honey and comfrey. There are many soothing options for helpful home remedies for Gout.

Gout is a problem that definitely needs treatment. Many ways of easing the pain or avoiding the severe attacks are known. Doctors recommend the patients in most of the cases good rest and to increase the amount of fluids that they drink. This is recommended for the easy forms of gout. Acute gout has to be treated with medicine therapy in order to decrease the pain and inflammations in the joints. The drugs usually prescribed for acute gout are non-steroidal anti inflammatory drugs (NSAIDs) such as indomethacin, ketoprofen, oxaprozin, diclofenac, ibuprofen and others.

But with Gout, the uric acid builds up, forms crystals that spill into the bloodstream and painfully strikes a joint, usually a great toe but can be other joints as well.

Take it Easy Using natural home remedy for Gout and its treatment include supplementation, diet, herbs and adjustments to activities of daily living. Elevate the effected joint and rest it as much as possible during acute phases. Applying an ice pack can help ease the pain if applied in 10-20 minutes sessions every hour or so.

Secondary Osteoarthritis is caused by other conditions which lead to Osteoarthritis. These can be things such as obesity where the joints are placed under more stress due to the excessive weight of the patient, repeated trauma or surgery to joints, abnormal joints at birth, gout and diabetes.

Let's preface by saying that most bouts of Gout can be avoided by following a few simple guidelines, but the intense pain associated with an acute flare-up requires immediate medical attention. Remember that a home remedy for Gout is not meant to replace advice and treatment from a healthcare provider.

For more information about gout treatments please review http://www.gout-info-center.com/gout-symptoms.htm or even http://www.gout-info-center.com/gout-treatments.htm

The bloodstream usually carries only a tiny amount of uric acid but if there is an increased concentration then crystals are deposited on the cartilage and tissues that surround the joints. If you have high levels of uric acid in your bloodstream it can also result in uric kidney stones.

As with taking any medicine, you should always read the instructions supplied with them and follow any advice given by your doctor. You should always seek professional medical attention and not simply rely on your own research before embarking upon a course of treatment.

Another symptom of Osteoarthritis is a creaking or grinding noise which occurs when the joint is moved. Also, moving the joint through a full range of movement may not be possible.

While there is no cure at present for Osteoarthritis, there are a number of ways of managing this condition to minimise the symptoms. There are different types of medicines which may be used depending upon the type of Osteoarthritis the patient is suffering from.

The severity of these symptoms can be related to the patient's daily activity, anxiety and depression. Primary Osteoarthritis is mostly related to ageing. As we get older, the water content of cartilage increases and the protein makeup of it degenerates. Repetitive use of the joints over the years will irritate and inflame the cartilage. Eventually the cartilage starts to flake away causing crevasses. In some advanced cases, the cartilage has disappeared. The loss of the cartilage means that the bones which the cartilage is protecting can bump and grind against each other leading to pain and joint immobility. Inflammation of the cartilage can lead to bony outgrowths (spurs) appearing around the joints.

Creams and Gels These may provide some temporary pain relief, however, the pain relief will be localised to the area that the cream is applied.

In the beginning of the disease rare episodes are happening. In that phase episodes do not last a long period of time. More than that after an episode everything seems to be going back to normal and between episodes no symptoms occur. It is recommended for the disease to be treated with medication in order to prevent the more often occurrence of these episodes. If gout is not treated the episodes might last longer and might occur more often too. The repeating episodes might lead to a damage of the affected joints, causing limited mobility after any attack.

Corticosteroids are also used but not as often as NSAIDs or colchicine because they do not have the same effect. Chronic gout is usually treated with xanthine oxidase inhibitors or uricosuric agents that help the kidneys to eliminate the excess of uric acid produced in the body.

Many people mistakenly believe that medications such as ibuprofen (Advil??, Motrin??) are for pain only. Not so. These are non-steroidal anti-inflammatory medications that treat the source of the pain of Gout???the inflammation.

Osteoarthritis is a very common arthritic condition for which we have no cure, although there are many ways of relieving the symptoms so that the patient can lead as normal a life as possible. For more information on Osteoarthritis, visit my site Arthritis Relief where hopefully you will find some information which will be informative and interesting.

If the Osteoarthritis has been present for a significant period of time, the muscles may become weaker through insufficient use as the patient subconsciously avoids using that joint. Also, the joint may appear swollen caused by bony growths called osteophytes or extra synovial fluid.

Gout commonly affects the big toe but can affect other area such as the joints in the ankle, heel, knee, wrist, instep, fingers, and spine. There have been instances where gout appears in the joints of the small toes which have become immobile because of an impact injury which leads to poor circulation and gout.

A low purine diet is deficient of Vitamin E so its replacement is necessary for cell repair and overall health. The herbal supplement Devil's Claw was determined to be as effective in anti-inflammatory response as Cox-2 inhibitors (such as Celebrex??) available by prescription only. As a natural home remedy for Gout, Devil's Claw is available in tablet and tincture form as well as a brewed tea.

Betty Roberts is the author of Gout-Info.com, a website dedicated to Gout sufferers.

 
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Codeine Preparations Codeine is a narcotic which reduces the patient's sensitivity to pain. They can usually be taken in conjunction with Analgesics. In low doses, it can be taken without prescription. A side effect of taking Codeine is that it may cause Constipation.

Hyperuricemia is a uric acid level higher than 420 ??mol/L in males and 380 ??mol/L in females. High uric acid levels don't always lead to gout. If it is suspected that you are suffering from gout the serum urate test should be repeated once the attack has subsided.

They will address the attack of Gout more aggressively with prescription and non-prescription medications. Consider some of the following typical Gout's natural remedy and treatments to help keep you on your toes.

Gout symptoms occur in three phases. The first phase refers to the sudden onset of a joint pain, especially in the big toe, that lasts more than 5 days, going in some cases up to 10 days or even more. The second period is believed to be a period with no symptoms or attacks. This is the period between episodes. The third phase refers to the untreated cases of gout. In this last phase persistent symptoms develop. During this phase episodes occur more often and cause severe pain.

Gout attacks occur suddenly in most of the cases. The first attack is surely going to develop at night, people getting to wake up feeling an extreme joint pain. During gout attack people usually develop the following symptoms: sudden and severe joint pain, swelling, reddish skin around the affected joints and extreme sensitivity in those areas.

All these symptoms might be a cause of an unhealthy diet or even the cause of too much alcohol drinking. Beside these factors that may lead to gout we also need to mention that gout may occur after a surgical intervention, after a sudden and severe illness or after chemotherapy. An injury to a joint might also lead to development of gout.

The common effects of gout include the sudden pain, swelling, redness, warmness, stiffness in the joint, and sometimes a low fever may persist. Those suffering from gout are in pain because of the crystals inside the joint that cause pain whenever the area is moved, as well as the inflammation of the tissues around the joint which tends to cause swelling and soreness.

Oral antacids can help maintain an alkaline base in the body's chemistry. Once the pain subsides, gently stretching the joint helps keep the range of motion from becoming prohibitive. While these may seem like 'no-brainers' they are the foundation upon which to effectively base your Gout's natural home remedy regimen.

As the Osteoarthritis develops, bits of the cartilage in the joint break off and float around inside the joint. This disturbs other soft tissues within the joint causing pain and swelling. Over time, as the condition develops, the cartilage becomes rougher and thinner causing the bone underneath to become thicker.

This also goes for disorders like Arthritis and Gout. Home remedy is mostly being used as treatment. Medicinal plants and herbs have been around for as long as humans have roamed the earth. Through centuries of trial and error, experts say that we've gotten it down to an art but we continue to learn more about natural medicine. In seeking a natural home remedy for Gout, we needn't look much further than our homes and grocery stores.

Taking up diet as home remedy for Gout has its share of ups and downs. For lower uric acid levels avoid foods such as organ meats (liver, etc.), shellfish, yeast products, alcohol (especially beer), poultry, and vegetables such as asparagus and mushrooms to name a few. Another home remedy for Gout opt instead for complex carbohydrates such as bread, potatoes, pasta, and high fiber foods, steering away from high protein and fat.

Corticosteroids This medicine is injected directly into the affected joint. When Osteoarthritis has developed so far that the patient struggles to get around, then this medicine is a viable option. Cortisone is a steroid which reduces inflammation and swelling. This medicine provides almost instant relief although it can only be taken rarely as it takes away minerals from the existing cartilage causing further damage.

If you aren't able to get immediate medical attention there are a few things that can provide temporary relief to the pain and swelling commonly associated with gout. NSAIDS including ibuprofen can be used to reduce the pain and inflammation, but stay away from aspirin as it has been known to have adverse affects. You can also apply Preparation H ointment to the affected skin to reduce swelling.

Colchicine is also used because it eases the pain cause by gout. The problem with this medicine it's its side effects that can not be tolerated by any patient. Its side effects include diarrhea, nausea, vomiting and abdominal cramps.

Gout is a disease that is due to an inborn disorder of the uric acid metabolism and is also referred to as metabolic arthritis. When you suffer from this disease monosodium urate crystals are deposited on the articular cartilage of joints and in tissues such as the tendons. Then also causes an inflammatory reaction to the tissue and the deposits get larger and burst through the skin to form sinuses discharging a white material.

Also, depending upon what type of Osteoarthritis you are suffering from, it is possible certain forms of exercise may relieve some of the symptoms and enable the sufferer to continue to live as normal a live as possible.

To get an accurate diagnosis of gout you must have a light microscopy of joint fluid aspirated from the joint to show intracellular monosodium urate crystal in synovial fluid polymorph nuclear leukocytes. Only a well trained specialist can distinguish the difference from other crystals.

Nonsteroidal anti-inflammatory drugs (NSAIDs) This type of medicine helps to reduce the inflammation if taken at a high dosage. If taking a low dosage, then they will just relieve the pain. However, they do not stop further damage to the joint. NSAID's don't start working and may require regular doses over a few weeks before they noticeable improvement takes place. There are some common side effects including stomach upset, diarrhoea and abdominal pain.

From the Kitchen to the Cabinet Recent clinical studies concluded that vitamin and herbal supplements are an important natural home remedy for Gout. Vitamins are effective for a variety of reasons. Vitamin C and B complex both help break down uric acid (but check with a physician first if there is a history of kidney disease).

The main symptoms of Osteoarthritis are painful and stiff joints. Although this can vary depending upon which joint is affected. The stiffness is usually worse in the morning, sometimes taking up to 30 minutes for the stiffness to disappear. This stiffness may also occur after a period of resting that joint and may take a few minutes for it to disappear once the joint starts to be used again.

A significant number of people also think that arthritis is just a condition which old people suffer, and indeed, it is true that a significant number of the sufferers of arthritis are old, but there is an awful lot of younger people who suffer from one form or another of Arthritis.

Home remedy for Gout can also be other beverage such as stinging nettle, horsetail tea, horseradish and parsley juices are thought to help stimulate the body to excrete uric acid, eliminating it from the joints. Birch leaf, celery and mustard seeds are also believed to flush uric acid from the system.

Osteoarthritis occurs in the joints, however, it is predominantly found in hands and load bearing joints such as hips, knees. It is described as a non-inflammatory type of arthritis which means that there is no swelling in the joint affected by Osteoarthritis. This has been subsequently proven not to be the case. In the early stages of Osteoarthritis, it is true that there is no swelling in the joint, however, in the later stages, there can be swelling.

Analgesics This is often the first medication prescribed to relieve the symptoms of Osteoarthritis. It is a pain reliever and does nothing to reduce the level of inflammation so can usually be safely taken alongside other medication. However, as with all medication, there are limits on how much a person can safely taken within a time period.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about gout and nutrition. Get our health newsletter.


 
 
     
 
 





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