gout colchicine food - A New Gout Drug. Febuxostat wins marketing approval in the European Union
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A New Gout Drug. Febuxostat wins marketing approval in the European Union

It has taken a very long time for a major new gout drug to be developed and approved. Probably the best gout news in over 40 years, is that Febuxostat, which has been given the trade/brand name of Adenuric, has been approved by the European Medicines Agency for marketing in European Union (EU) countries.


So what takes the tart cherry and "gout cherry juice" so legendary in fighting joint pain? Although food scientists are not absolutely certain on the specific compound that is 100 of the nutritional value of the tart cherry.


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The convention wisdom is that vitamins are best obtained from natural sources,that is from fresh foods. So how easy is it to eat or drink at least 500 mg of Vitamin C daily?

The gout natural cure starts and centers on preventing it! Because if you prevent gout you will also treat and cure gout. Here are 8 tips to prevent and cure gout naturally.

NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional, before implementing any treatment.

7. Use Apple Cider Vinegar! Apple Cider Vinegar (taken orally or applied topically) has been shown to alleviate gout pain. In consumed, it could lower the uric acid levels in the body and stop the pain.

The problem with 'painkillers' is you do exactly that; you simply treat the pain and not the cause! And if you do this over an extended period of time, you could also end up with a disfigured joint as well as gout!

Your uric acid levels will have to be high. If you have gout but normal or slightly raised uric acid levels as some do, it is unlikely to be prescribed.

The late Dr. Robert Atkins (the Atkins Diet) also believed Vitamin C is helpful in gout treatment. It was one of the vitamins in his anti gout formula, as explained in "Dr. Atkins' Vita-Nutrient Solution" (Simon & Schuster Inc., 1999). He included it because of a cause of gout theory that runs on these lines...

Medical Universities have conducted and published numerous studies on the healing benefits of the tart cherry and "gout cherry juice". While many studies exist and more studies beginning almost every day on the tart cherry, one underlying thread is present. The common underpinning of the studies is how the tart cherry and "gout cherry juice" is a natural anti inflammatory. In fact, according to research, no other fruit has been found to have the natural anti inflammatory properties of the tart cherry and "cherry juice concentrate".

If you have severe kidney or liver problems Febuxostat is not recommended since it has not been tested in these patient groups. It is not recommended for people with heart disease or children.

It's hard to summarise a daily diet for all the tastes of people who read this article. But the easiest (no cooking time) and probably the most popular way to reach 500 mg daily - drink plenty of orange juice. Or, putting it simply, and you've heard this before, eat these fruits and vegetables.

Strawberries should be considered very carefully by gout sufferers. The Swedish botanist Carl Linnaeus (1707-1778) stated that a diet of only strawberries had cured his gout. His linkage of vitamin C and gout gains extra weight from the fact that Linnaeus was a botanist. He probably knew a lot about strawberries.

It will also only be used in gout patients who have chronic hyperuricemia (high UA levels) and gout. So if you're a gout sufferer who lives in a European country that's a member of the EU, you can ask your doctor's opinion about whether Febuxostat is suitable for you.

At 120 mg it has reduced UA levels to the target of 6.0 mg/dL in over 60% of study patients. At 80 mg the numbers were around 51%. Allopurinol at a 300 mg dosage in most participants achieved this is 22% of study patients. Hence the excited buzz in rheumatology circles since these kinds of results became apparent in its trials. At or below 6.0 mg/dL gout is more likely to be cured or managed better.

Treat Gout Today in Two Hours Are you suffering and you want help ASAP? Do you want research-based gout remedies that can alleviate the pain and minutes and naturally decrease uric acid levels?

To standardize and simplify this list Serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn't account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg.

You will not need to be on a low purine diet, and more good news is that it can be prescribed for the elderly. Kidney and liver disease In trials it has performed quite well with patients who have mild kidney disease. 44% of patients achieved the target at an 80 mg dosage, more at higher dosages. Better results than Allopurinol. If you have mild kidney disease (renal impairment) or mild liver problems (hepatic impairment) your doctor will judge whether Adenuric/Febuxostat can be taken safely.

One of the most interesting study conducted on the tart cherry has revealed that the compounds in the tart cherry are a natural COX-1 and COX-2 inhibitors. This information is very encouraging, since these are the compounds that help to fight joint pain due to gout and arthritis. In addition, research results published in the British Journal of Medicine indicated that a tart cherry juice drink helped to reduce muscle pain due to physical exercise.

Generally, Febuxostat has been more effective when UA levels are below 10.0 mg/dL (595 mmol/??mol). However, even if they have been above this level, it has reduced UA levels down to the target in about 40% of study patients at an 80 mg dosage, and by more at higher dosages.

5. What is your ideal body weight? You should maintain a healthy body weight for you height. I recommend checking your body mass index (BMI) and seeing what your ideal weight should be. You can Google BMI and find a helpful website.

John Mepham is a gout researcher who has examined many gout studies and medical research articles. He believes many cases of gout can be cured with natural remedies, sometimes quickly. For more about natural gout remedies visit http://www.fast-gout-remedies.com

Here are a few sources to consider. For tart cherries, Sunset Farms offers good pricing and good available. For "gout cherry juice", consider Traverse Bay Farms http://www.traversebayfarms.com . The company offers cherry juice, dried tart cherries and more. For tart cherry capsules, Fruit Advantage http://www.fruitadvantage.com offers free shipping on all super fruit tart cherry capsules.

In an earlier article I quoted examples of studies that have shown Vitamin C can reduce uric acid (UA) levels, the objective of all gout treatments whether by pharmaceuticals or natural remedies. The usual uric acid level target is 6mg/dL in men, slightly less in women. This is the level below which the trouble-causing MSU crystals, formed mainly from uric acid, may dissolve and thus alleviate or cure gout. However, there are no ironclad guarantees this will happen at that uric acid level.

4. Take your vitamins! You should be taking a multi-vitamin and also the other core vitamins which promote healthy body functioning? Do you know what vitamins you should be taking? Vitamins C and E have been shown to be helpful.

Uric acid is a major body antioxidant and antioxidants quell free radicals. Excessive uric acid is produced because of free radical production. i.e the body deals with free radicals by creating excess uric acid. Therefore provide the body with more antioxidants so that it doesn't need to create excess uric acid.

It is recommended that NSAIDs or Colchicine are used along with Adenuric. This is because, as with Allopurinol, on a course of Febuxostat, there may be an initial increase in gout flares. If this happens you must battle through the attacks and continue taking Adenuric.

If you care about your health you should consider treating your gout and not gout's symptoms! Preventing Gout Can Cure Gout Didn't some wise sage say something like, "Prevention is always the best medicine"? I think this is often true no matter what the disease but it is also applicable if you suffer from gout!

And it may cause side effects of course. See the bottom of this article. Febuxostat (Adenuric) is not unfortunately a treatment for gout pain. It won't be used instead of NSAIDS like Indomethacin, Colchicine, and corticosteroids.

 
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Noted possible side effects dizziness, drowsiness, diarrhoea, rashes, headaches, hypertension and liver function abnormalities - considered mild ones. In trials none of these side effects were reported in more than 3.5% of trial patients. The most common were liver function abnormalities.

In past centuries gout was considered the 'disease of kings' because most kings have suffered from the painful form of arthritis. And it was no wonder considering that most kings were overweight and had unlimited access to alcohol. With that said, the three major causes of gout are being overweight, eating red meats and high levels of alcohol.

6. Don't eat purines! Do you know that foods containing purines will put you at a dramatic gout flare-up risk? Stop eating foods that contain purines such as red meats.

Fruits amount of vitamin C, if one whole fruit, or other amount, is the serving size: 1 papaya 188mg; 1 orange 70 mg; 1 red chili pepper 65 mg; and the juice from 1 orange 43 mg; 100 grams limes 29 mg.

And here are a couple of surprises. Two spices or condiments that are high in vitamin C and not often mentioned: paprika 100 grams (71mg); prepared horseradish 100 grams (25mg).

WHO WILL BE PRESCRIBED IT? The recommended dose is one 80 mg daily tablet. If after two weeks there is no reduction in UA levels, your doctor may increase the dose to 120 mg daily. Patients will need another serum UA test after two weeks treatment to find out how well it's doing. In trials it has usually worked quickly, within a couple of weeks.

Approval in one country does not mean approval in another, but the fact that the European Medicines Agency has approved it will carry weight when the medical authorities in other countries consider its approval.

1. Eat healthier foods that include lean meats and fats. 2. Consume high amounts of fibers. Fiber naturally flushes your body including uric acid levels. Water-soluble fibers (fruits and vegetables) are always the best.

But do not follow a strawberries only diet. This is a crash diet which is not a good idea since crash diets can trigger gout, and may worsen it. But if you suffer from gout strawberries are an excellent addition to your gout diet plan, because of their anthocyanidins, (the dominant one is pelargonidin), and their Vitamin C. Was it this combination that cured Linnaeus' gout? Perhaps it was.

This is not the usually explained purine theory. However it should be noted that not all gout sufferers have excessive uric acid in their bodies but most do. If you have gout and excess uric acid, the important thing is to try to reduce it.

Just add up from the following list to get 500 mg daily. Source figures are taken from the USDA's (United States Department of Agriculture) National Nutrient database release SR20. It is accessible online - search "National Nutrient database."

Tophi If you have tophi, it's heartening to know that Febuxostat has been shown to have success against tophi. Measured tophi areas reduced in many patients with tophi. The presence of tophi will be an additional factor in favour of a decision to prescribe Febuxostat (Adenuric).

The most recent of these studies suggested that 500 mg of Vitamin C daily could bring about a uric acid level reduction of about 10%. This is unlikely to be enough to bring UA levels down to the required target, but helpful. This amount of Vitamin C is easily purchased as a dietary supplement. Without question Vitamin C is the world's best known and most widely available vitamin. It's also one of the cheapest.

A few words about strawberries Berries are excellent foods for a gout diet, principally because of their flavonoid anthocyanidins. (It is the anthocyanidins in cherries which are believed to have positive effects on lowering uric acid levels). These act as antioxidants thus boosting general health which is so important for gout sufferers. But among the anthocyanidin berries, strawberries stand out as the highest in Vitamin C.

red peppers 190mg; orange juice 124 mg; green peppers 120 mg; strawberries 106 mg; orange 96 mg; grapefruit juice 94 mg; kale 80 mg; broccoli 79mg; pineapple 74 mg; kiwi fruit 71 mg; lemon juice 61 mg; cantaloupe melon 59 mg; mango 57 mg; cauliflower 46 mg; red cabbage 40 mg; roasted chestnuts (European ) 37 mg; peas (frozen) 35 mg; raspberries 32 mg; lemon 31 mg; honeydew melon 31 mg; blackberries 30 mg; cabbage 26 mg; watermelon (one wedge ) 23 mg; tomatoes 23 mg. Since the potato is so popular, note one baked potato 202 grams size: 19 mg.

John Mepham has lost track of the number of hours he has spent researching gout treatments. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment at www.gout-smashers-guide.com It's an e-book with an emphasis on natural gout treatment

For years, the story of the healing benefits of the tart cherry has been the source of legend and folklore for its natural healing benefits. In addition, to the tart cherry itself, more people are swearing by the juice produced from the tart cherry to have even greater benefits natural healing benefits than the fresh tart cherry. The juice produced from the tart cherry is call by many different names including "gout cherry juice", "tart cherry juice" and "tart cherry juice concentrate".

It's not likely vitamin C on its own will cure gout. But it is helpful especially if combined with a low purine gout diet and other natural remedies for gout.

If you are interested in losing weight you should remember the two rules of weight loss; cut your calories and exercise. Don't fall for the quack diets!

This approval applies only to EU countries. Febuxostat has not yet been approved in the United States. If you are reading this from a non-EU country, or the US, you can check with your doctor to find out whether, or when, Febuxostat will be approved in your country.

8. Practice weekly natural health remedies that decrease uric acid levels. For a complete list with step-by-step instructions, please check out our Gout Remedy Report.

Are Natural Gout Treatments more effective than medication? Yes and simple gout remedy tips can lead to a gout natural cure that is almost fool-proof.

Cure Gout and Not Gout's Symptoms If you are suffering with gout, then your body is trying to tell you something that you should fix! You probably need to lower your uric acid levels and change some of your health habits.

IT'S NOT PERFECT In trials its success rate in reducing UA levels down to the important 6.0 mg/dL (357 mmol/??mol) level was not 100%. About 35% of trial patients did not achieve the target. This may have been partly because so many gout sufferers are not UA over-producers, the problem Febuxostat addresses, but under-excretors of uric acid.

BENEFITS In large trials Febuxostat (Adenuric) has outperformed Allopurinol, the most common gout medication for long term treatment. Like Allopurinol, it works to lower uric acid production by inhibiting xanthine oxidase, an enzyme required to produce uric acid. In two major studies it reduced uric acid (UA) in more gout sufferers, and more patients reached the target 6.0 mg/dL level more quickly, than did those on Allopurinol.

Does the weight of your blanket feel like a Mack truck running over your toe? Are tired of pain killers and worried that you might become addicted? Are willing to change a few habits so you can be a healthier, gout-free person? If you answered yes to any of the following, it might be time you try a gout natural cure before you pop another NSAIDS (Non-Steroidal Anti-Inflammatory Drugs).

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3. Drink Water! You should be drinking 10-12 glasses of water per day. Water is considered the 'fountain of youth' and it will also flush uric acid levels.

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