gout in young woman - Is Acupressure an Effective Pain Relief Gout Treatment?
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Is Acupressure an Effective Pain Relief Gout Treatment?

When suffering from the disorder, the pain relief gout remedies can offer can become one of the most important goals in your life. Though exercise is considered to be a great preventative for gout, it is neither a comfortable nor a practical method for relieving the discomfort that is felt at the time of an attack. Many people are lead to believe, therefore, that medications are their only options in this case.


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Gout is actually a form of arthritis. Gout pain is the result of the build up of uric acid in the body. Uric acid is a result of crystal-like formations that travel in the blood stream. These jagged crystals are the cause of the redness, swelling and pain that gout is infamously known for.

Many gout sufferers report the following benefits when undergoing acupressure: - Pain relief, - Reduced inflammation - Increased circulation

Before beginning any therapy, it is wise to speak to your doctor, since you will need to make sure that there isn't any existing condition that would stop you from practicing an alternative therapy such as acupressure.

OTHER FACTORS There are many factors to consider with regards to arthritic diets and nutritional healing, and each factor may not apply to each individual. For example, certain people are allergic to specific foods, and these allergies can indeed worsen arthritic conditions. Ingesting foods that contain sodium nitrate or tartrazine can inflame rheumatoid arthritis, while ingesting foods containing a substance called hydrazine can contribute to systemic lupus erythematosus, an arthritic condition connected to lupus. There is a rare type of arthritis called Behcet's Disease, and eating black walnuts can cause flare-ups in people with this rare condition. So as you see, there is a variety of arthritic conditions and along with them a variety of foods that may trigger them. The best way to approach the situation is to examine each arthritic condition and tailor one's approach based upon the specifics.

Gout is one of the most old arthritis forms. Men are mainly affected by gout. Besides the fact that gout is more common in men than women, old studies confirmed by new ones prove that women, if they do develop gout, they only suffer from this disease if they have reached menopause. If a woman has not yet reached menopause, then the chances are she will not develop gout. Other studies on gout patients have shown that this condition mostly affects people who have good financial conditions. Furthermore, gout patients are said to be very intelligent. Some time ago gout was considered to be the wealthy' s disease, because they eating and drinking habits were believed to cause gout. However, recent studies have shown something different. Although rich foods and alcohol are related to gout, they can only cause a gout attack, but they are not the cause of gout.

About the author:
Dhiraj Bhikoo is an href="http://www.arthritis-pain-relief-and-treatment.com" target="_blank">arthrit
is pain relief and treatment researcher .He offers advice
and tips and a broad range of alternative solutions for
arthritis and pain related issues.

How to Fight Gout? Fighting gout is not as hard as it appears to be when you really look at the pain and swelling caused by gout. The best way to fight gout is to make changes to your behaviour and eating habits like taking a walk after dinner to loss some of the calories you had at dinner. In addition, you also want to add specific foods that have been proven to help dissolve the jagged crystals in the joints.

The primary difference between using acupressure and acupuncture for pain relief gout treatment is that acupuncture uses needles whereas acupressure simply requires the practitioner use his or her thumbs, fingers, or knuckles in order to apply pressure to the specific points, encouraging circulation to the joint or area affected by the gout.

MINERALS Boron - This trace mineral aids in bone health. Calcium - This is a much-needed mineral for bone health. Magnesium - Magnesium helps keep calcium in balance within the system. Zinc - This mineral is necessary for bone growth, but is often lacking in arthritic patients. Manganese - Manganese is also necessary for bone growth. However, do not ingest manganese with calcium because they can work against each other. Copper - Copper helps to strengthen connective tissue. Germanium - This antioxidant helps with pain relief. Sulfur - A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons. NUTRIENT COMBOS Chondroitin Sulfate - This lubrication in joints, joint fluid and connective tissue, can be found in the sea cucumber. Gelatin - Help with raw cartilage replenishing with this cheap source. Glucosamine Sulfate - This combo is necessary for tendon, ligament, bone, cartilage, and synovial (joint) fluid formation. Quercetin - This helps with inflammation reduction. Type II Collagen - Use this for growth and repair of joints, articular cartilage and connective tissue.

The benefit of the tart cherry is this little fruit is available is a variety of options including tart cherry juice, tart cherry capsules, dried cherries and the fresh fruit. Here is an brief overview of the different ways to fight gout with tart cherries:

Gout attacks sometimes happen without a specific cause, but sometimes the actual causes of a gout attack are known. If a person is overweight, if a person eats meats that are high in purines , if they take medication, such as aspirin or diuretics and if they consume too much alcohol then these factors can cause an attack of gout.

Even if gout can appear in both men and women, the first signs of a gout are mostly seen in men that are over forty.

If you are intersted in finding more information about gout you can click on this website http://www.gout-info-center.com. Also you will find there valuable information about gout diet and Foods That Cause Gout.

One food you should add to your diet is the tart cherry. This ruby red fruit has been proven to help dissolve the crystals in the joints. Based upon medical university research the antioxidants naturally found in the tart cherry, including Anthocyanins, flavonoids and over 17 other natural compounds actually help to reduce inflammation in the joints.

Gout is also known as gouty arthritis and it' s cause is the accumulation of uric acid that then turns into crystals. These crystals are found in your joints. Gout is a very painful disease that mostly affects a single joint, usually your big toe. The gout patient usually suffers from this much pain because there are two pain sources: one is the crystals that are found in the joint ans if the affected area is somehow moved, pain is very big and the second reason why a gout case is so painful is because of inflammation. The tissues that surround your joint get inflamed and they hurt very much at the slightest touch. This is the reason why a gout case is so painful.

 
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There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into play. Being overweight can affect certain arthritic conditions, forcing some joints to carry more of a load. This added weight stresses the joints, causing overuse or more wear to components, and pain, especially in the knees. So making sure arthritic sufferers eat god foods and get help from healthcare providers to create and follow a well-balanced dietary plan is advised. To begin, here is a look at some vitamins, minerals, nutrients / foods and some herbal applications to consider. VITAMINS Vitamin B5 - When grouped and tanked together, B vitamins work at their peak. They, and B5 specifically, are good for reducing swelling. Vitamin B3 - This vitamin reduces tissue swelling and dilates small arteries, increasing blood flow. Note that Vitamin B3 is NOT advised for persons with high blood pressure, gout or sliver disorders. Vitamin B6 - Another B that reduces tissue swelling. Vitamin B12 - This vitamin aids in multiple functions. It helps with cell formation, digestion, myelin production, nerve protection. Vitamin C - This vitamin acts as an anti-inflammatory, relieving pain, and rids the body of free radicals. Vitamin E - This is a strong antioxidant that protects joints from free radicals while increases joint flexibility. Vitamin K - This vitamin assists with mineral deposit into the bone matrix.

Essentially, Acupressure is based on the belief that there are around 2000 different points on the body that can be manipulated in order to affect the energy flow of the body. Each of the points is located on one of the body's 20 different meridians - the lines along which the energy flows. This energy - also known as Qi - flows between the surface of the body (where the acupressure points are located) inside until it reaches through the internal organs. Manipulating the flow of the Qi by using the pressure points can help a person to achieve an improved balance throughout the body and mind.

However, if you'd rather use a method that is not based on pharmaceuticals as a pain relief gout treatment, then you may wish to look into alternative and complimentary remedies such as acupressure.

Between acupressure sessions, many people choose pain relief gout herbal remedies to help the healing process along and treat attacks. Some of the natural treatments that are gaining some attention lately include Juniper berries.

What is the Cause of these Painful Crystals? Here is a brief list of some of the top causes of the causes of these painful crystals, aka gout:

Acupressure itself is a form of Shiatsu massage. This type of massage is based on ancient Chinese medicine that uses the same concepts as the more commonly recognized treatment of acupuncture.

- Reduced tension - Better relaxation - Reduced stress - Improved mental health Acupressure for gout pain relief is best administered by a trained professional who will use gentle, yet firm pressure to the correct points on the body, using a knuckle, finger, or thumb. This pressure is held for between fifteen and thirty seconds. It usually feels like quick, jolting sensation that is immediately followed by numbness or a tingling that then dissipates over time. Once the pressure is released, most people feel some immediate pain relief.

When the body becomes ill or is injured, an imbalance to the Qi occurs. Acupressure can manipulate the flow of the Qi, directing energy to the imbalanced area so that better healing can be achieved. This can be very effective for releasing muscular tension and increasing blood flow to needy parts of the body - an essential part of pain relief gout success. Once the energy allows healing to accelerate, the balance of the body can be restored.

Do you know what part of the body indicates the start of a gout attack? If you said the big toe, you would be right. Unfortunately, modern medical research still hasn't discovered the reason why over 75% of gout attacks occur in the big toe is first. In addition, to the big toe other joints of the body may also signal a gout attack including the knee, ankle and elbow.

1. If you have a family history of gout, you may also suffer from gout. 2. Being overweight also contributes to gout. 3. Drinking excess alcohol or people drinking large amounts of alcohol on a continued basis can contribute to gout. 4. People how had an organ transplant are more likely to have gout than those who have not an organ transplant. 5. Men are more likely to get gout than women, however more women are getting gout. 6. The consumption of high purines food including seafood, alcohol and meats like kidney's and liver.

The main cause of gout is the level of uric acid that you have in your blood. However, there are also many exceptions. People who despite the high level of uric acid in his/ her blood never develop gout. It is a common belief that genes are also another gout cause. This disease is inherited.

??? Cherry juice concentrate is a highly concentrate way to get the pain relieving property of the tart cherry. It takes approximately 100 cherries to make just one ounce of tart cherry juice. A reliable source for tart cherry juice concentrate is Traverse Bay Farms http://www.traversebayfarms.com ??? Tart cherry capsules are made with tart cherry powder. The tart cherry powder is made using the freeze-dried process. The freeze dried process uses low heat and low temperature, thus maintaining 100% of the phytochemicals of the tart cherry. A good source of tart cherry capsules is Fruit Advantage http://www.fruitadvantage.com ??? Dried cherries not only taste great but this is a very versatile food to enjoy as a snack or an addition to almost any recipe. A good source for dried cherries is the website called Dried Tart Cherries. http://www.driedtartcherries.com ??? Although, fresh tart cherries are the best way to go, they are only available for a few short weeks during the summer so to ensure you get the benefits tart cherries you may consider the cherry juice, cherry capsules or dried cherries. A good source for fresh tart cherries is Jones Brothers Farms.


 
 
     
 
 





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