kidney stone and pregnancy - Osteoarthritis
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Osteoarthritis

b>Osteoarthritis: Cause and Symptoms In our last article, we briefly discussed Osteoarthritis and Rheumatoid Arthritis. This article will take a close look at the cause, symptoms, and current treatment used for Osteoarthritis. So let's take a second look at what Osteoarthritis is.


It is the middle of the night and you awake to find that your big toe feels as if as been run over by a Mac truck. You turn on the lights to discover that your toe is swollen, red and throbbing from the pain! Though you do not know it, your uric acid levels are off the charts and the uric crystals between your joints are causing the unbearable pain.


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5. Vitamin C - You probably have a Vitamin C supplement in your cupboard for keeping your immune system healthy. However, did you know that doctors are not prescribing Vitamin C tablets for gout attacks? It is believed that ascorbic acid actually aids the body in flushing out uric acid. We suggest starting at 1 gram per day and increasing it weekly until you reach 4 grams.

Some other ideas that point to the cause of Osteoarthritis include: ' Previous Sports related or Joint Injuries ' Genetically Inherited (it appears that Osteoarthritis runs in families) ' Repeated Occurrences of Bleeding into a Joint (as occurs with Hemophilia and other diseases) ' Repeated Occurrences of Gout and Gout like Diseases ' Avascular Necrosis- this is a condition where blood near a bone is cut off, this leads to bone death as well as joint damage. Avascular Necrosis typically afflicts the hip joint. ' Previous Rheumatoid Related Illness- such as Rheumatoid Arthritis can lead to chronic inflammation of the joints. ' Osteoporosis-due to the high risk of bone fractures and injury, Osteoarthritis may develop in joints. ' Metabolic Disorders- for example, Hemochromatosis can result in high levels of Iron being deposited in the joints ' Joint Infection-It is believed that cartilage may deteriorate in people who have defects in their cartilage and joints.

Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules, cherry juice concentrate and a variety of dried fruit products including: cherries, blueberries, red raspberries, strawberries. The company may be contact for additional information or interviews at 1-877-746-7477 or www.traversebayfarms.com

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There are many effective alternative remedies for gout and many of them are not even suggested by doctors. If you are suffer the most painful form of arthritis, gout, it is time you begin to prioritize your health and try simple natural health remedies that work by reducing uric acid levels.

If gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease. Gout is also associated with high blood pressure, diabetes, and atherosclerosis.

' Maintain an Ideal Body Weight ' Take steps to prevent the development of Osteoporosis. Some of these include taking adequate Vitamin D and Calcium, exercising, and taking medication if needed. ' Do your best to prevent injuring your bones and joints -try to avoid accidents such as sports related, implementing joint protection by using splints and braces.

Only in the last ten years has natural health alternative treatments become so popular. Part of the reason is because many people are sick of dealing with the side effects from synthetic medications. Another reason is because research is not showing that many alternative remedies have a surprising legitimacy.

We guarantee our Gout Remedy Report to cure your arthritis completely plus we guarantee that you will be completely satisfied. Our researched reports are step by step and have helped thousands of sufferers treat themselves from the comfort their home. Besides saving money, you will never have to worry about a gout attack again!

So you may want to discuss with your doctor if an alternative approach might work for you. An approach without the toxic side effects of gout drugs. One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again.

Healthy Eating for Healthy Living in 2005 Eating healthy is fast becoming a way of life. American's are living longer, however, the goal of many is not to simply live longer, the goal it is to live a longer and healthier life. Simple everyday fruit can help.

Red and black cherries - fresh, frozen or canned - have been used successfully to treat gout. Drinking several tablespoons of black cherry juice daily may produce the same effect.

He discovered his "cherry cure" by accident. One day, he ate a large bowl of cherries and the next day, his foot pain was gone. He found that as long as he ate the cherries every day, his gout was controlled.

Alternative Remedies for Gout

Osteoarthritis is known by many as "wear and tear" Arthritis. It is one of the most common forms of Arthritis and is the result of cartilage wearing away from the joints. This cartilage is responsible for the smooth gliding of joints, and once it begins to deteriorate, the patient is left with pain, joint swelling and inflammation, and even deformity.

Strawberries: Studies have shown that strawberries can help promote a healthy digestive system and help lower blood cholesterol. A handful of strawberries can go a long way to a helping you maintain a healthy lifestyle.

Though you might experience this often, you can actually be causing severe damage by ignoring the problem or treating your gout with painkillers and anti-inflammatories. Though a common practice in the medical field, using pain killers and anti-inflammatories to treat the gout attacks can often lead to a disfigured joint.

Many people also try to eliminate foods with high purine levels from their diets. Some of these foods may worsen gout by increasing your level of uric acid.

4. Fruits - As stated earlier, diets lacking certain key vitamins can actually cause gout. However, by eating the right types of fruits with these vitamins can counter-act the effects of gout. We recommend these healthy fruits for your natural treatment: cherries, celery, strawberries, avocados, blueberries and grapes.

We've discussed the potential causes of Osteoarthritis, now it is time to look at the various symptoms of Osteoarthritis. The symptoms of Osteoarthritis include:

There are other changes you can make to your diet, too. For example, eating a cup of strawberries may help to control gout. You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best.

Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet plan for losing weight or controlling gout.

Why Natural Health Works! Gout most often results when needle-like crystals of uric acid form in the body's connective tissue or lodge themselves in the space between two bones (joints). These uric acid crystals inflame the surrounding area and lead to inflammatory arthritis. This inflammatory arthritis is responsible for the heat, pain, redness, stiffness and swelling that is associated with this disease.

Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine. The uric acid can form crystals which collect in joints such as the big toe. In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.

It's best to eat the cherries or drink the cherry juice between meals. So why do cherries work for some people with gout? Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties.

1. Purines and Your Diet - You should be doing everything you can to be at your ideal body weight. Being obese significantly increases your risk of gout. You should also do all you can to avoid purines in food. Typical foods with large amounts of purines are any animal-based food products.

 
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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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Further investigations revealed that daily consumption of cherries has the potential to reduce the pain associated with joint inflammation. Many are choosing to drink cherry juice, eat cherries or consume tart cherry pills for relief of gout, arthritis and joint pain.

The cause of Osteoarthritis is not known, yet doctors have many suspicions. Some of the symptoms of Osteoarthritis boggle the minds of scientists and more research needs to take place to determine the actual root of the disease. For instance, X-rays can tell that Arthritis is present, yet the amount of pain reported by Osteoarthritis sufferers differs from the results of the X-ray. Though many people refer to Osteoarthritis as the "wear and tear" disease, evidence shows that this disease and its mysterious cause are not as simple as that definition. In fact, "wear and tear" does not take place in just one joint, but affects joints simultaneously throughout the body. An example of this, is that sufferers with Osteoarthritis of the knee, offer suffer Osteoarthritis in the hand. Also, doctors have noted that patients don't suffer with Osteoarthritis on just one side of the body (as would be expected due to wear and tear) but because it seems to affect the body concurrently, it appears that Osteoarthritis is a systematic disease affecting all of the cartilage at once.

According to Jennifer LaPointe, Director of Marketing for Traverse Bay Farms, www.traversebayfarms.com 'many of our customers are looking to eat healthier and our gourmet fruit product fit this trend. It's certainly better than fast food.'

Natural health works because it treats the problem (uric acid) and not the symptoms (pain, inflammation, and swelling). 5 Alternative Remedies for Gout

Blueberries ' Nature's Top Antioxidant Fruit: Blueberries emerged as the top antioxidant capacity fruit in a laboratory testing procedure called ORAC - Oxygen Radical Absorbance Capacity developed by the USDA*. ORAC has become the definitive measurement of antioxidant capacity. James Joseph, Ph.D, Chief of the USDA Human Nutrition Research Center on Aging in Boston, is working with blueberries to examine their potential to help improve motor skills and reverse the short-term memory loss that comes with aging. "The blueberry has emerged as a very powerful food in the aging battle," said Joseph. "Given the possibility that blueberries may reverse short-term memory loss and forestall other effects of aging, their potential may be very great."

Cure Gout Today... Guaranteed! This is the tip of the iceberg for your natural gout treatment. Though these simple remedies are a great start, they are only the beginning of your treatment. To discover everything you need to know about curing and preventing gout, please visit our Alternative Remedies for Gout website.

Almost 90% of gout victims are men over thirty years old. But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs. Most women who suffer from gout are 60 years or older.

Many other people - some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets. Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away.

The multitudes of health components found in fruit are truly a gift from Mother Nature. Here are a few everyday fruits for healthy living in 2005:

3. Vitamins - Many studies have shown that gout sufferers are typically deficient in vitamins such as A, B5, and E. We recommend you supplement these vitamins to your diet to decrease the formation and advancement of gout.

Losing excess weight may also reduce uric acid levels, but it must be done gradually and under a doctor's supervision. Severe dieting or fasting can actually make your gout worse.

The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen.

Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. 'I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.', says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, (www.fruitadvantage.com) a supplement made from red tart cherries. 'Within the first week of taking the tart cherry capsules my hands felt so much better.', says Ms. Patterson. 'I am now able to crochet without the pain in my hands.'

Terry Johnson, a resident of Grand Rapids, Michigan, munchies on dried blueberries for the convenience and taste. 'I work behind a computer for eight hours a day and I like to snack. I began eating dried blueberries instead of a candy bar from the vending machine. Now I feel good when I snack because I am eating fruit instead of candy.'

Recent studies have indicated that the antioxidants in fruit provide a whole host of health benefits: the anti-aging power of blueberries and the joint pain relieving properties found in cherries to name a few.

Osteoarthritis patients usually state that their pain is greatest during times of movement, and then lessens significantly during periods of rest. Osteoarthritis affects many more women than men. There is an estimated 24 million Osteoarthritis sufferers in the United States and roughly 74% are women.

You should always consult a doctor for treatment of gout. But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects.

Though doctors typically prescribe an anti-inflammatory and a pain killer for gout sufferers, there are many natural health treatments you can to do permanently cure gout. The reason why many doctors are now suggesting alternative remedies for gout is because these natural health remedies work to decrease the amount of uric acid between the joints. Neither painkillers nor anti-inflammatories can do this!

There is no sure way to prevent Arthritis in any of its forms. There are however some things that you can do to help lower your risk of developing Osteoarthritis or any other type of Arthritis. Some of the preventative methods that you may add to your lifestyle today include:

Cherries ' The Supercharged Fruit: Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.

Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol. At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse. But you should consult your doctor for the latest information and recommendations.

' Joint Pain- this tends to be worse when rising in the morning ' Joint Swelling and Inflammation- this occurs during periods of activity ' Feeling a "Grinding" Sensation when a Joint is moved ' Loss of Mobility and Flexibility

One suggestion is that Osteoarthritis is a result of cartilage that has stopped functioning at optimum level. Cartilage is continuously undergoing a process where it is broken down, then rebuilt. Some theories state that this process becomes unbalanced and out of hand. This is referred to as "End Stage Osteoarthritis." It is at this stage that joint pain and impairment begin to manifest. There are many natural remedies that show promise in the management of Osteoarthritis pain and symptoms. Look for future articles in our Arthritis Series that will offer natural remedies that may prevent enzymes from damaging cartilage.

2. Water - Water can literally flush tons of uric acid outside of the body each day. The problem is that most of us don't get enough water. You should be drinking 12 tall glasses of water every day. You will feel healthier in days and you will also notice your gout attacks diminishing.

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